Real life. Real advice.
{Guest Post by Ana De Sousa} Hello angels! My name is Ana and I’m so fortunate today to have the opportunity to guest-blog over here on Meghan’s incredible blog (I’m sure you can agree with me)! To let you know a little about me and what I do, I am a 15 year old teen… Continue reading How to actually start your health journey as a teenager!
Hello friends!! Today I’m going to be talking about something that I’ve wanted to write about ever since I started my blog (about a year ago now)- periods! More specifically, some tips and tricks that I wish I knew sooner! I got my period when I was 12, but it was super irregular, and then… Continue reading 5 Period Hacks I Wish I Knew Sooner
Hello friends! Let’s face it: school is stressful, and sometimes it can be hard to not feel tired and overwhelmed. I mean for real, who told our teachers that it was okay to give us hours of homework every single night?!? When school, work, and life can all be too much, it’s important to hit… Continue reading A Simple Self Care Routine For When You Have “No Time”
Hello friends! The past year as been, well- a lot, especially for everyone who has been in and out of quarantine/lockdown. I also know that you may be in lockdown right now, which can bring a slew of uncomfortable and negative feelings. Not only that, but just being a teenager and student in general can… Continue reading Why You Should Start Daily Self Check-Ins as a Busy Student
Hello friends! I have definitely been talking a lot more about this lately, but right now, I am extremely interested in nutrition. I love knowing why and how the body needs and uses certain foods, and how we can help our bodies thrive by providing ourselves with nourishing food. Naturally, as I got more and… Continue reading My Favorite Recipes This Summer
Hello friends!!! I am a sucker for self improvement, so today I'm bringing you some realistic ways to glow up this summer. I mean, yes, you could get your brows done and self tan, and there’s nothing wrong with that! Do what’s going to make you feel good! I just feel like glow up videos… Continue reading 9 Habits That Will Help You Glow Up This Summer
Hello friends! As of now, I have three passions: blogging, running, and nutrition. I figured it was time to share my love of nutrition with you! I got really into nutrition in March, and the time in lockdown/quarantine has really allowed me to focus on it. A while back, I did a “What I Eat… Continue reading Easy Way to Eat Better as a Teenager
Hello friends! As I’ve said recently, summer is upon us! As an athlete, I know that this is a really critical time for training, as it sets up the base for our fall seasons. I don’t talk about this a whole lot on here, but I am a runner! So while summer training is super… Continue reading 6 Essential Products for Teen Athletes During the Summer
Hello friends! As I mentioned in my last blog post, this week is mental health awareness week. On Wednesday, I gave y’all some ways to spread kindness, which is great and all, but it’s mostly beneficial to others. I want to make sure that you’re taken care of too! So, spend some time on yourself.… Continue reading Ultimate Self Care Day Guide
Hello friends! As many of my UK friends may know, it’s mental health awareness week. I am not from the UK, but I’m definitely not going to miss this opportunity to raise awareness about mental health and spread some kindness. The Mental Health Foundation has stated that this year’s theme is kindness, so I thought… Continue reading Simple Acts of Kindness That Can Make Someone’s Day
Meghan’s Teen Life 