Hello friends! It’s Meghan and I am crawling out of my cold sadness cocoon because it is now spring, so happy spring! Just the fact that it’s spring has made me feel 20x better because seasonal depression sucks. Now, because it’s spring, I’ve decided that it’s time to start getting myself back to some healthy… Continue reading What I’m Doing to Rid Myself of Seasonal Depression (aka some mental spring cleaning)
Tag: mental health
Why You Should Start Daily Self Check-Ins as a Busy Student
Hello friends! The past year as been, well- a lot, especially for everyone who has been in and out of quarantine/lockdown. I also know that you may be in lockdown right now, which can bring a slew of uncomfortable and negative feelings. Not only that, but just being a teenager and student in general can… Continue reading Why You Should Start Daily Self Check-Ins as a Busy Student
5 Ways to Reset and Re-energize During Winter Break
Hello friends!! Welcome to day 10 of my 12 Days of Blogmas! Today is a glorious day, even though Christmas eve is tomorrow, today was my last day of school before break!! YAY! Finally!! I recently learned that y’all’s winter breaks are like 1-2 weeks longer than mine and I’m incredibly jealous! I mean it’s… Continue reading 5 Ways to Reset and Re-energize During Winter Break
How to Phase Out Your Toxic Friendship
Hello friends! As teenagers we often find ourselves in new situations. It’s hard to know how to deal, so I’m here to help you. Today I’m going to help you with an unfortunately common situation among teens: toxic friendships. A toxic friendships occurs when there is repeated negative or unhealthy behaviors from one or both… Continue reading How to Phase Out Your Toxic Friendship
Ultimate Self Care Day Guide
Hello friends! As I mentioned in my last blog post, this week is mental health awareness week. On Wednesday, I gave y’all some ways to spread kindness, which is great and all, but it’s mostly beneficial to others. I want to make sure that you’re taken care of too! So, spend some time on yourself.… Continue reading Ultimate Self Care Day Guide
Simple Acts of Kindness That Can Make Someone’s Day
Hello friends! As many of my UK friends may know, it’s mental health awareness week. I am not from the UK, but I’m definitely not going to miss this opportunity to raise awareness about mental health and spread some kindness. The Mental Health Foundation has stated that this year’s theme is kindness, so I thought… Continue reading Simple Acts of Kindness That Can Make Someone’s Day
15 Small YouTubers You NEED to Watch
Hello friends!!! These past few weeks, I’ve strayed away from traditional television and have been gravitating more towards YouTube. It’s actually kind of funny, I never watched YouTube, my sisters would ask me if I watched someone, and I would have no idea who they are. That’s actually still the case because I Watch mainly… Continue reading 15 Small YouTubers You NEED to Watch
What’s Behind the Smile?
Hello friends! Today I’m going to address something that has been bothering me for a while and that I’ve been thinking about a lot lately. I’m sure we all know someone who seems to never have a bad day. They’re always annoyingly happy, and generally social, heck, they’re the center of every social group they… Continue reading What’s Behind the Smile?
Reminder: Check In On Your Friends
Hey friends! Something I’ve been thinking a lot lately is my friends and their mental health. The people I surround myself with are amazing, but albeit, closed off. I’m definitely included in this; we just aren’t really people that feel comfortable sharing our feeling. That is why I’ve been checking up on them. I’ve been… Continue reading Reminder: Check In On Your Friends